Relationships: from babies to marriages, to death (oh my)

This is the heart of it all for me. I can talk about this for an hour or for an entire day. In this ever-changing talk, I aim to create an inspiring journey through developmental stages from babes to adolescents all the way into our later years. We will answer the most important question on the planet: “Am I worth it?”. Turns out, the only way each of us answers that question is in the context of relationship. And the biggest challenge facing each of us “these days” is that we’ve never been more disconnected, making it harder than ever to determine if we really, truly matter in this world. Through exploring the most recent research on attachment and emotional regulation, we will talk about some very practical things that are critical in first helping our children learn how to manage emotions and later what that looks like in our friendships, our marriages, and most importantly, with ourselves.